365-Day Food Journal: 2021 Journal Lose Weight Weekly Meal Plans with Goal Setting Templates
$41.81
This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle. Perhaps you already eat well and exercise, but your diet could use a little boost!
This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle. Perhaps you already eat well and exercise, but your diet could use a little boost! Whatever you are looking to achieve, April Laugh expertly created food journal will give you a daily support tool, equipping you with the skills you will need in order to reach your weight loss and lifestyle goals.
Features:
✔️365 Day Food Journal
✔️52 Weekly Meal Plans
✔️52 Weekly Shopping Lists
✔️100 Recipes Including Breakfast, Lunch, Dinner & Snacks
✔️Weekly Goal Setting Templates
✔️Monthly Goal Setting Templates
Bonuses:
✔️ Tips on Weight Loss
✔️Tips on Binge Eating
✔️Tips on Meal Planning & Prepping
✔️Tips on Batch Cooking
✔️Portion Control
2021 Journal Lose Weight Weekly Meal Plans with Goal Setting Templates
Written By: April Laugh
April Laugh is a published author, fitness coach, and certified nutritionist. She designs fitness programs and nutrition courses which focus on the development of healthy habits for life, supported by a fierce community of women.
She’s committed to helping people lose weight and live healthy lives through her online platforms. She has helped thousands of people from over 25 countries on the #LifestyleChangeWithApril program to improve their health, get fit and make a permanent lifestyle change.
When April is not creating new healthy smoothie recipes or consulting with her clients, April is visiting new places with her husband and two children or reading a new book.